The Magnificence & Power

of the Body

 
 

The body is a powerful instrument that is incredibly forgiving and will heal itself with just a little work on our part. Each of us has the power to have a happy, healthy body. We understand that intuitively, and connecting to source, we connect to our own power to make all sorts of life changes.


Believe that 3 peanut butter sandwiches a day will provide great health, and it will. Believe that you have the power to create change and all of your forces will manifest your best life. The body responds to our deepest beliefs and if you believe that healing is possible then healing will occur. If you believe that you are trapped in illness, then that too will affect how healing occurs. Change your beliefs and you will change your health and your life. I’ll help you to help yourself...

Guided Meditations for health, stress reduction and Complementary Medicine



General Healing



Targeted Meditations



Breath Work



Keeping it Light
The Role of Laughter.pdf 
Breathing.pdf
Deep Muscle Relaxation.pdf

Stress Free

Alternative Health Methods & Complements to Medicine
The Biology of Belief and Perception
(Wayne Dyer, Bruce Lipton, Rob Williams)
The Art of Happiness
More...Body_files/The%20Role%20of%20Laughter.pdfBody_files/Breathing.pdfBody_files/Deep%20Muscle%20Relaxation.pdfStress_Free/Stress_Free.htmlAlternative_Health/Alternative_Health.htmlAlternative_Health/Alternative_Health.htmlAlternative_Health/Alternative_Health.htmlBiology_of_Belief_and_Perception/Biology_of_Belief_and_Perception.htmlBiology_of_Belief_and_Perception/Biology_of_Belief_and_Perception.htmlHappiness.htmlTable_of_Contents__.htmlshapeimage_2_link_0shapeimage_2_link_1shapeimage_2_link_2shapeimage_2_link_3shapeimage_2_link_4shapeimage_2_link_5shapeimage_2_link_6shapeimage_2_link_7shapeimage_2_link_8shapeimage_2_link_9shapeimage_2_link_10

Connecting to Body for Health, Stress & Pain Management

Guest Author 
Dina Sanders, B.S.
CFT Personal Trainer

Feature Article: Lose Weight for Good
How Did You Do ThatPersonal_Trainers_Page.htmlshapeimage_5_link_0